24th February – Braintree Swimming Centre, Braintree, CM77 8YJ – 18.00hrs
24th March – Beacontree Leisure centre, Dagenham, RM10 7AY- 18.30hrs
28th April – Braintree swimming centre, Braintree, CM77 8YJ – 18.00hrs
19th May – Waltham Forest, Feel Food centre, Walthamstow, E17 5AA – 17.00hrs
View results on the Essex League website