Mencap’s Round The World Challenge @ Runnymede Swimming Club
Aqua Fit and Fun
Workouts in the water make you fitter, stronger and gently strengthens your muscles, heart and lungs. Water also makes you feel calm.
Enjoy fun exercises, or improve your swimming, and get to make new friends.
Where: Appleton Swimming Pool
When: Thursday 23rd April 2020
Duration: 12 weeks
Cost: £2.00 per session
For any people with learning disabilities over the age of 16yrs.
All you will need is a swimming costume/trunks and a towel. You should also bring a bottle of water with you to keep hydrated during the sessions.
This course counts as part of the Mencap Round The World Challenge. Check out information about the launch event for the RTWC here
If you would like to join the Aqua Fit and Fun course, please email or telephone:
Phone: 07786 244565
You will be asked to complete a health survey, which can be downloaded and brought along with you to the first session.